Training Plan "Framework"

150,00 | Scope of services

Based on your results of the performance diagnostics, we will create a plan comprising of the amount and content of your training for a period of twelve weeks. Every four weeks, you'll receive your personal training plan via email. This allows us to include your feedback in the actual training plan.

Individual Training Control

120€*, 160€** / Month | Scope of services

The individual training control follows the performance diagnostics in general. Based on the results, we plan your amount and content of training for each day of the week. This training plan is based upon your personal targets and existing time budget.

*For cyclits & runners **For triathletes